What is EmpowerED?
It’s a free relationship and sexual education program made by people with disabilities, for people with disabilities.
How long is it? The program runs for 10 weeks. You will learn about a new topic each week.
What will we talk about? We will talk about respect, rights and healthy relationships.
Is it safe? Yes. We provide a safe and friendly space for you and your support people. A counsellor is always there to help if you need.
What happens at the end of the 10 sessions? We have a Graduation Party to celebrate you finishing the program!
Who is it for?
The EmpowerED program is for people with disability, including neurodiversity, intellectual or other cognitive disability. It is also for the people who support them, such as families, carers and support workers.
What do we talk about?
In the sessions, we talk about respect, rights and relationships. These are the weekly topics:
Introduction to Program
This topic explains how the program works
It will tell you what the topics are each week
Reproductive Health
You will learn about your body and how to stay healthy.
We will talk about the people who help you. We call this your Circle of Trust
Types of Relationships
You will learn about different types of relationships with friends, family, and partners.
You will learn what a healthy and happy relationship looks like.
Consent
You will learn how you can say yes or no if someone asks you to do something.
You have the right to say no and be safe. So do other people.
Family, Partner and Sexual Violence
We will talk about what violence is.
You will learn how to get help if you do not feel safe.
Reporting Sexual Assault
We will talk about what to do if someone hurts you or someone you know.
You will learn who you can talk to for help
Being Safe Online
You will learn how to use the internet safely.
We will talk about how to protect yourself and your privacy online